Sailing into the sunset

Hello, my wonderful Meat shop shoppers!!

It has been 12 years I have owned Troy Meat Shop, and on august 1 I will no longer be the owner. I know many of you already know that I am selling, but this week it is official. Connor Haren is taking over as owner. Connor has worked for me for about two years and is an outstanding young man. He is an honest hard working gentleman that you will take good care of each and every one of you. I assure you Connor is going to keep the same great products and high quality you have always received at Troy Meat Shop. Please continue to stop in and say hey I will still be working a few days a week.

I also want to say thank you to all my wonderful customers, small businesses are a dieing breed and you guys helped keep it going. I will miss all my regulars that stopped in to give me a hard time. I have learned a lot over the years and hope to carry it on to my new business ventures. It is truly bitter sweet!!!!!! Thank you so much...

Your Meat Man.

Chad

Sale Items

Colby Cheese $2.99lb

Pork Chops $2.99lb

Ground Chuck $2.79lb

Amish Ham $2.99lb

Ham hocks !!!!!!!!

Hello,

I want to let everyone know we have fresh green beans, fresh peaches, and the nicest melons in town. Farm grown and ready for you.

We will be making an attempt to get more fresh local produce in. If any one has any ideas for new products we need to carry please let me know.

Sale items

Choice T-bone $8.99 lb

Ham Hocks $2.49lb

Troy meats very own marinated pork chops $3.99lb.

tri-tip you have to try it!!!!!!

Sale

Beef Tri-tip $3.99

Marinated Sirloin steak $4.99

Smoked Ham Shanks $2.59

The town of Santa Maria, California, is famous for its delicious grilled tri-tip. Tri-tip is a great piece of beef for the grill, and this West Coast barbecue favorite makes a nice change of pace from the more common Texas or Southern barbecue recipes.

Serves 6 Portions of Santa Maria Barbecue Tri-Tip

Prep Time: 3 hours, 30 minutes

Cook Time: 30 minutes

Total Time: 3 hours, 60 minutes

Ingredients:

• 2 to 2 1/2 lb beef tri-tip roast
• 1 tablespoon fresh ground black pepper
• 2 teaspoons salt
• 1/2 tablespoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried rosemary
• 1/4 teaspoon cayenne pepper
• 1/2 tsp Dijon mustard
• 1/3 cup red wine vinegar
• 1/3 cup vegetable oil
• 4 cloves crushed garlic

Preparation:

Combine the black pepper, salt, paprika, garlic powder, onion powder, rosemary, and cayenne in a small bowl. Rub on to all surfaces of the tri-tip. Cover and refrigerate for 3 hours. Remove and let sit out for 30 minutes at room temperature.

Add the Dijon, vinegar, vegetable oil, and crushed garlic to a jar with a lid and shake vigorously until emulsified.

Prepare your charcoal or gas barbecue grill. Place the tri-tip on the grill and brush with the oil and vinegar mixture. Turn every 3-4 minutes, basting generously each time. Grill for 25-30 minutes for medium-rare (internal temp of 135 degrees F.). The outside of the roast will get very dark and develop a charred crust, this is desired and one of the signature characteristics of this barbecue recipe.

Remove the tri-tip from the grill to a large platter. Let rest for 15 minutes before slicing in 1/4" thick pieces across the grain. Serve as you would any barbecued beef, but in California this is often served with tortillas and salsa.

Marinated New York strips......

Sale items

Marinated New York Strip $6.99lb

Pork chops bone in $3.09lb

Baked beans .99lb

Cranberry relish .50lb

The marinated steaks are so good!!!!!! It is a black nugget marinade very rich and flavorful..

How much protein do we need?

Our protein needs depend on our age, size, and activity level. The standard method used by nutritionists to estimate our minimum daily protein requirement is to multiply the body weight in kilograms by .8, or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum. According to this method, a person weighing 150 lbs. should eat 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams.

If you are not reaching your proper requirement Please stop in for some Marinated New York...